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Rucola slamelange
Rucola slamelange by Albert heijn provides 18 kcal per 100 g, with 1.1 g of sugars and 2.7 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rocket category and comes in a 150 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 27 kcal | 33 −46% | |
| Total fat | 0.3 g | 0.5 g | 1% | 0.8 −63% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −55% |
| Carbohydrates | 1.1 g | 1.7 g | 1% | 3 −64% |
| Total sugars | 1.1 g | 1.7 g | 2 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.9 g | 2.9 g | 10% | 2 |
| Protein | 2.7 g | 4.1 g | 8% | 2.9 −6% |
| Salt | 0.2 g | 0.3 g | 0.1 +97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Rocket products on Foodmetria.
Compared with other rocket
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
34% rucola, 33% snijbiet, 33% lollo rossa
Product details
- Quantity
- 150
- Serving size
- 1 portion (150 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710400504320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rucola slamelange?
Rucola slamelange contains 18 kcal per 100 g and about 27 kcal per serving (1 portion (150 g)).
How much sugar is in Rucola slamelange?
Rucola slamelange has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rucola slamelange healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rucola slamelange vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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