Rucola coop già lavata by Coop

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Rucola coop già lavata

by Coop in Fresh vegetables Barcode 8001120024718
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Rucola coop già lavata by Coop provides 31 kcal per 100 g, with 2.1 g of sugars and 2.6 g of protein. That is 11% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh vegetables category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 31 kcal 6 kcal 41 −24%
Total fat 0 g 0 g 0% 0.6 −100%
Saturated fat 0.1 g 0 g 0% 0.1 −30%
Carbohydrates 3.9 g 0.8 g 0% 5.7 −31%
Total sugars 2.1 g 0.4 g 2.4 −11%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 1.6 g 0.3 g 1% 2.7 −39%
Protein 2.6 g 0.5 g 1% 2.3 +11%
Salt 0.1 g 0 g 0.4 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories higher 46%
Sugars higher 46%
Salt higher 41%
Saturated fat higher 41%
Protein top 19%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rucola

Palm oil freeVeganVegetarian

Product details

Serving size
20 g
Labels & certifications
Origine ItaliaSistema controlli coop
Sold in
Italy
Barcode
8001120024718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rucola coop già lavata?

Rucola coop già lavata contains 31 kcal per 100 g and about 6 kcal per serving (20 g).

How much sugar is in Rucola coop già lavata?

Rucola coop già lavata has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rucola coop già lavata healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rucola coop già lavata vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Fresh Vegetables by Nutri-Score Highest-Protein Fresh Vegetables Least Processed Fresh Vegetables Lowest-Calorie Fresh Vegetables Best Low-Sugar Fresh Vegetables

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