Rucola by Simply good

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Rucola

by Simply good in Rocket Barcode 9010158014102
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Rucola by Simply good provides 38 kcal per 100 g, with 2.1 g of sugars and 2.7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rocket category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 38 kcal 48 kcal 33 +15%
Total fat 0.7 g 0.9 g 1% 0.8 −14%
Saturated fat 0.1 g 0.1 g 1% 0.2 −42%
Carbohydrates 2.1 g 2.6 g 1% 3 −31%
Total sugars 2.1 g 2.6 g 2 +6%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.6 g 2 g 7% 2 −18%
Protein 2.7 g 3.4 g 7% 2.9 −6%
Salt 0.1 g 0.1 g 0.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Rocket products on Foodmetria.

Compared with other rocket

Calories higher 5%
Sugars higher 19%
Salt lower 32%
Saturated fat lower 27%
Protein top 30%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rucola.

Palm oil freeVeganVegetarian

Product details

Serving size
125 g
Sold in
Austria
Barcode
9010158014102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rucola?

Rucola contains 38 kcal per 100 g and about 48 kcal per serving (125 g).

How much sugar is in Rucola?

Rucola has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rucola healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rucola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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