Rucola by Euroverde

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Rucola

by Euroverde 125 g in Rocket Barcode 4020992037200

Rauke

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Rucola by Euroverde provides 28 kcal per 100 g, with 2.1 g of sugars and 2.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rocket category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 28 kcal 33 −16%
Total fat 0.7 g 0.8 −19%
Saturated fat 0.1 g 0.2 −42%
Carbohydrates 2.1 g 3 −31%
Total sugars 2.1 g 2
Added sugars 0 g 0.7 −100%
Dietary fiber 1.6 g 2 −19%
Protein 2.6 g 2.9 −10%
Salt 0.1 g 0.1 −31%

Category average across 136 Rocket products on Foodmetria.

Compared with other rocket

Calories higher 47%
Sugars higher 40%
Salt lower 32%
Saturated fat lower 27%
Protein top 73%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rucola

Palm oil freeVeganVegetarian

Product details

Quantity
125 g
Labels & certifications
Made in Italy
Sold in
Germany
Barcode
4020992037200

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rucola?

Rucola contains 28 kcal per 100 g.

How much sugar is in Rucola?

Rucola has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rucola healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rucola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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