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Royal Rassomalai
Royal Rassomalai by Royal provides 178 kcal per 100 g, with 17.6 g of sugars and 6.7 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Desserts category. Contains: gluten, milk, nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 178 kcal | 292 −39% | |
| Total fat | 8.6 g | 8.6 g | 11% | 14.2 −40% |
| Saturated fat | 6.1 g | 6.1 g | 31% | 7.9 −24% |
| Carbohydrates | 18.4 g | 18.4 g | 7% | 40.5 −55% |
| Total sugars | 17.6 g | 17.6 g | 29.3 −40% | |
| Added sugars | 7.5 g | 7.5 g | 15% | 17.1 −56% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 1.6 −69% |
| Protein | 6.7 g | 6.7 g | 13% | 4.9 +38% |
| Salt | 0.2 g | 0.2 g | 0.8 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.
Compared with other desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTS DECLARATION: Milk (75%), Single Cream (Milk), Water, Sugar, Skimmed Milk Powder (5%), Pistachio Nuts, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Saffron, Cardamom Powder, Preservative: Nisaplin. ALLERGY ADVICE! For allergens, including cereals containing gluten, see ingredients in bold. The manufacturing site handles nuts, peanuts, and sesame. Caution! Although every care has been taken to remove nut shells, some may remain. V Suitable for Vegetarians
- Allergens
- GlutenMilkNutsPeanutsSesame seeds
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5015093786842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Royal Rassomalai?
Royal Rassomalai contains 178 kcal per 100 g and about 178 kcal per serving (1 serving (100 g)).
How much sugar is in Royal Rassomalai?
Royal Rassomalai has 17.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Royal Rassomalai healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Royal Rassomalai vegan?
Based on its ingredient list, it is not vegan.
What allergens does Royal Rassomalai contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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