Royal Havreflager m. kakaobund

by Royal 300 g in Dagligvarer Barcode 5701920554158
Bad nutritional quality
Ultra-processed food

Royal Havreflager m. kakaobund by Royal provides 456 kcal per 100 g, with 35.1 g of sugars and 4.6 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dagligvarer category and comes in a 300 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
22.2 g · High
Saturated fat
7.3 g · High
Sugars
35.1 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 456 kcal 265 +72%
Total fat 22.2 g 13 +71%
Saturated fat 7.3 g 4.7 +55%
Carbohydrates 58.8 g 32.3 +82%
Total sugars 35.1 g 18.9 +86%
Added sugars 59 g 12 +390%
Protein 4.6 g 8.2 −44%
Salt 0.7 g 2.1 −66%

Category average across 2038 Dagligvarer products on Foodmetria.

Compared with other dagligvarer

Calories higher 16%
Sugars higher 23%
Salt higher 43%
Saturated fat higher 24%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sukker, HAVRE, vegetabilsk fedtstof (palmeolie, rapsolie), kakaoglasur (sukker, vegetabilsk palmefedt, fedtfattigt kakaopulver, emulgator (E322 af SOJA, E492)), HVEDEMEL, hævemiddel (E450, HVEDESTIVELSE, E500), ÆG, salt. Kan indeholde spor af MANDLER og MÆLK.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenSoybeans
May contain traces
Nuts

Additives 4

E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
Denmark
Barcode
5701920554158

Prices reported by shoppers

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Frequently asked questions

How many calories are in Royal Havreflager m. kakaobund?

Royal Havreflager m. kakaobund contains 456 kcal per 100 g.

How much sugar is in Royal Havreflager m. kakaobund?

Royal Havreflager m. kakaobund has 35.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Royal Havreflager m. kakaobund healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Royal Havreflager m. kakaobund vegan?

Based on its ingredient list, it is not vegan.

What allergens does Royal Havreflager m. kakaobund contain?

According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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