View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rowntrees Pick & Mix Pouch 150g
Rowntrees Pick & Mix Pouch 150g by Rowntrees provides 346 kcal per 100 g, with 53.5 g of sugars and 0.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 150g pack. Contains: apple, orange.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 519 kcal | 364 −5% | |
| Total fat | 0.1 g | 0.2 g | 0% | 3.3 −97% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 1.9 −95% |
| Carbohydrates | 84.8 g | 127.2 g | 46% | 81.6 |
| Total sugars | 53.5 g | 80.3 g | 54.5 | |
| Added sugars | 74.4 g | 111.6 g | 223% | 49.4 +51% |
| Dietary fiber | 0.5 g | 0.8 g | 3% | 2.7 −81% |
| Protein | 0.1 g | 0.2 g | 0% | 2.1 −95% |
| Salt | 0.2 g | 0.3 g | 0.3 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar, glucose syrup, starch, invert sugar syrup, acids (malic acid, citric acid, lactic acid, acetic acid concentrated fruit juice (1%) (apple, blackcurrant, orange, lime, strawberry, lemon), gum arabic, acidity regulator (trisodium citrate), flavourings, colours (anthocyanins, copper complexes of chlorophyllins, beta-carotene, curcumin), glazing agent (carnauba wax), natural flavourings, important: young children (less than 4 years) have limited chewing ability and could choke on small sweets, fruit gums, fruit flavoured jelly sweets
- Allergens
- AppleOrange
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 1 bag (150 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 8445290094148
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rowntrees Pick & Mix Pouch 150g?
Rowntrees Pick & Mix Pouch 150g contains 346 kcal per 100 g and about 519 kcal per serving (1 bag (150 g)).
How much sugar is in Rowntrees Pick & Mix Pouch 150g?
Rowntrees Pick & Mix Pouch 150g has 53.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rowntrees Pick & Mix Pouch 150g healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rowntrees Pick & Mix Pouch 150g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rowntrees Pick & Mix Pouch 150g contain?
According to the label data it contains: Apple, Orange. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
b NOVA 4
b NOVA 4 More candies
View all →
e NOVA 4
b NOVA 4
e NOVA 4
c NOVA 4
b NOVA 4
e NOVA 4 More from Rowntrees
View all →
e NOVA 4
c NOVA 4
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 4