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Rounds
Rounds by Snyder's of Hanover provides 429 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 38% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pretzel category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 399 +8% | |
| Total fat | 10.7 g | 3 g | 4% | 9.6 +11% |
| Carbohydrates | 75 g | 21 g | 8% | 67.9 +11% |
| Total sugars | 3.6 g | 1 g | 5.7 −38% | |
| Added sugars | 3.6 g | 1 g | 2% | 3.4 |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.9 −9% |
| Protein | 10.7 g | 3 g | 6% | 10.2 +5% |
| Salt | 2 g | 0.5 g | 2.8 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sea salt, malt (tapioca syrup, malt extract), yeast, soda,
- Allergens
- Gluten
Product details
- Serving size
- 0.5 cup (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0077975094228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rounds?
Rounds contains 429 kcal per 100 g and about 120 kcal per serving (0.5 cup (28 g)).
How much sugar is in Rounds?
Rounds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rounds healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rounds contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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