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Rougail Morue
Rougail Morue provides 150 kcal per 100 g, with 1.8 g of sugars and 8.8 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 150 kcal | 263 −43% |
| Total fat | 4.6 g | 3.3 +38% |
| Saturated fat | 0.7 g | 0.8 −16% |
| Carbohydrates | 18.2 g | 46.4 −61% |
| Total sugars | 1.8 g | 2.5 −29% |
| Protein | 8.8 g | 7.5 +18% |
| Salt | 0.8 g | 1.7 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3345100016207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rougail Morue?
Rougail Morue contains 150 kcal per 100 g.
How much sugar is in Rougail Morue?
Rougail Morue has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rougail Morue healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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