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Rote Linsen Suppe
Rote Linsen Suppe by Erasco provides 67 kcal per 100 ml, with 1.9 g of sugars and 4.1 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 390 ml pack. Contains: celery, eggs, gluten, milk, mustard.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 168 kcal | 50 +33% | |
| Total fat | 1.7 g | 4.3 g | 6% | 1.7 |
| Saturated fat | 0.9 g | 2.3 g | 12% | 0.5 +86% |
| Carbohydrates | 7.7 g | 19.3 g | 7% | 6.4 +19% |
| Total sugars | 1.9 g | 4.8 g | 1.5 +29% | |
| Added sugars | 1 g | 2.4 g | 5% | 0.6 +58% |
| Dietary fiber | 2 g | 5 g | 18% | 0.8 +157% |
| Protein | 4.1 g | 10.3 g | 21% | 2.4 +70% |
| Salt | 1 g | 2.4 g | 1.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
34% Gemüse (passierte Tomaten, Möhren, Kartoffeln, Zwiebeln), Wasser, 15% gekochte Rote Linsen, 9% gekochte Linsen, 4,8% gegartes Hühnerfleisch (Hähnchen , Salz), Kokosmilch, Ingwermark, Curry, Salz, Zucker, _Senf_ (Wasser, Senfsaaten, Branntweinessig, Salz, Gewürze, natürliches Aroma), Rapsöl, modifizierte Stärke, Verdickungsmittel: Guarkernmehl, Knoblauchpulver, Dextrose, färbender Paprikaextrakt, Aromen. Kann Spuren von _Weizen_ (_Gluten_), _Milch_, _Soja_, _Sellerie_ und _Ei_ enthalten.
- Allergens
- CeleryEggsGlutenMilkMustard
- May contain traces
- CeleryEggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 390 ml
- Serving size
- 250 ml
- Labels & certifications
- No preservativesNo coloringsNo flavour enhancer
- Sold in
- Germany, Switzerland
- Barcode
- 4037300107739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rote Linsen Suppe?
Rote Linsen Suppe contains 67 kcal per 100 ml and about 168 kcal per serving (250 ml).
How much sugar is in Rote Linsen Suppe?
Rote Linsen Suppe has 1.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Rote Linsen Suppe healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rote Linsen Suppe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rote Linsen Suppe contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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