Rote Linsen

by Tat 1 kg in Red lentils Barcode 8692173201029
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Rote Linsen by Tat provides 326 kcal per 100 g, with 6.9 g of sugars and 24 g of protein. That is 319% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Red lentils category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
6.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 326 kcal 310 +5%
Total fat 1.7 g 1.6 +9%
Saturated fat 0.2 g 0.3 −29%
Carbohydrates 44 g 46.3 −5%
Total sugars 6.9 g 1.6 +319%
Dietary fiber 20 g 13.1 +52%
Protein 24 g 23.4
Salt 0.1 g 0.1 −31%

Category average across 188 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 41%
Sugars higher 1%
Salt higher 27%
Saturated fat lower 25%
Protein top 68%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
Germany
Barcode
8692173201029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rote Linsen?

Rote Linsen contains 326 kcal per 100 g.

How much sugar is in Rote Linsen?

Rote Linsen has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rote Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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