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Rote Linsen
Rote Linsen by Alnatura provides 378 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Red lentils category and comes in a 500 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 378 kcal | 310 +22% |
| Total fat | 2.2 g | 1.6 +41% |
| Saturated fat | 0.4 g | 0.3 +42% |
| Carbohydrates | 59 g | 46.3 +27% |
| Total sugars | 0.5 g | 1.6 −70% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 11 g | 13.1 −16% |
| Protein | 25 g | 23.4 +7% |
| Salt | 0 g | 0.1 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 188 Red lentils products on Foodmetria.
Compared with other red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rote Linsen* *aus biologischer Landwirtschaft. Kann Spuren von Gluten, Soja, Mandel, Nüssen, Sesam und Lupine enthalten
- Allergens
- Sesame seeds
- May contain traces
- GlutenLupinNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganBio 7 initiativeEg öko verordnungDE-ÖKO-001The Vegan SocietyBio label german
- Sold in
- Germany, world
- Barcode
- 4104420229426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rote Linsen?
Rote Linsen contains 378 kcal per 100 g.
How much sugar is in Rote Linsen?
Rote Linsen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rote Linsen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rote Linsen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rote Linsen contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, lupin, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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