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Rote Grütze
Rote Grütze by Gastro provides 86 kcal per 100 g, with 15 g of sugars and 0.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Creamy puddings category and comes in a 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 108 kcal | 129 −33% | |
| Total fat | 1 g | 1.3 g | 2% | 4.7 −79% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 2.9 −79% |
| Carbohydrates | 19 g | 23.8 g | 9% | 17.3 +10% |
| Total sugars | 15 g | 18.8 g | 13.9 +8% | |
| Added sugars | 29 g | 36.3 g | 73% | 10.5 +177% |
| Dietary fiber | 0.2 g | 0.3 g | 1% | 0.5 −58% |
| Protein | 0.5 g | 0.6 g | 1% | 3.9 −87% |
| Salt | 0.1 g | 0.1 g | 0.2 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Creamy puddings products on Foodmetria.
Compared with other creamy puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Glukose-Fruktose-Sirup, Sahne, Zucker, modifizierte Stärke, Apfelpulver, Säuerungsmittel Citronensäure, Stabilisatoren (Carrageen Guarkernmehl), Rindergelatine, Säureregulator Natriumcitrate, Emulgator E472b, Farbstoffe (E120, E163), Aroma, Sahnetopping mit Stickstoff aufgeschlagen.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 125 g
- Sold in
- Germany
- Barcode
- 4045500230508
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rote Grütze?
Rote Grütze contains 86 kcal per 100 g and about 108 kcal per serving (125 g).
How much sugar is in Rote Grütze?
Rote Grütze has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rote Grütze healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rote Grütze vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rote Grütze contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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