Rosie Jim ALL ABOUT FOOD Gluten Free Southern Frie
Rosie Jim ALL ABOUT FOOD Gluten Free Southern Frie by Rosie & Jim provides 198 kcal per 100 g, with 0.3 g of sugars and 16.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 1 Kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 198 kcal |
| Total fat | 9.4 g |
| Saturated fat | 1 g |
| Carbohydrates | 12.2 g |
| Total sugars | 0.3 g |
| Added sugars | 0.1 g |
| Dietary fiber | 0 g |
| Protein | 16.1 g |
| Salt | 1.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Rosie Jim ALL ABOUT FOOD Gluten Free Southern Fried Chicken Goujons Ingredients Declaration: Chicken Breast Fillet (66%), Water, Rapeseed Oil, Rice Flour, Yellow Pea Flour, Potato Starch, Rice Starch, Salt, Sugar, Black Pepper Extract, Chilli Extract, Ground Black Pepper, Ground Chilli, Maize Starch, Dried Onion, Citrus Fibre Emulsifier Xanthan Gum, Potato Protein, Cracked Black Pepper, Dextrose, Antioxidant Citric Acid Allergen Advice: For allergen advice, see ingredients in CAPITALS Cooking Instructions: 1000g e This product is RAW chicken and must be cooked thoroughly ensure product is piping hot before serving To oven cook from frozen. Preheat the oven to 190°C /375 F/ Gas mark 5 (fan-assisted oven. heat to 180 Spread the product evenly on the middle tray of the preheated oven. Bake the product for 25-30 minutes. Pan. Grill Preheat the grill until hot and cook for 25-30 minutes at the highest setting if defrosting, defrost thoroughly in the fridge and subtract 10 minutes from the specified
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 Kg
- Labels & certifications
- No gluten
- Sold in
- Ireland
- Barcode
- 5391312000808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosie Jim ALL ABOUT FOOD Gluten Free Southern Frie?
Rosie Jim ALL ABOUT FOOD Gluten Free Southern Frie contains 198 kcal per 100 g.
How much sugar is in Rosie Jim ALL ABOUT FOOD Gluten Free Southern Frie?
Rosie Jim ALL ABOUT FOOD Gluten Free Southern Frie has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rosie Jim ALL ABOUT FOOD Gluten Free Southern Frie healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rosie Jim ALL ABOUT FOOD Gluten Free Southern Frie vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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