Rosenkohl in Rahm by Gemüse

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rosenkohl in Rahm

by Gemüse 500g in Frozen vegetables Barcode 4250241201247
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Rosenkohl in Rahm by Gemüse provides 61 kcal per 100 g, with 2.8 g of sugars and 2.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 500g pack. Contains: gluten, milk, crème fraîche.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 61 kcal 60
Total fat 3 g 1 +196%
Saturated fat 1.2 g 0.2 +419%
Carbohydrates 5 g 9.5 −47%
Total sugars 2.8 g 2.9 −5%
Added sugars 0 g 0.2 −100%
Dietary fiber 2 g 2.8 −29%
Protein 2.6 g 2.7 −5%
Salt 0.6 g 0.2 +212%

Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 36%
Sugars higher 44%
Salt higher 12%
Saturated fat higher 5%
Protein top 35%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rosenkohl (64%), Wasser, fettarme Milch, Sahne (9%), Weizenmehl, Crème fraîche, Stärke, Sonnenblumenöl, Salz, Petersilie, Pfeffer, Muskat.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkCrème fraîche

Product details

Quantity
500g
Labels & certifications
NutriscoreNutriscore Grade ANutriscore Grade B
Sold in
France, Germany
Barcode
4250241201247

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rosenkohl in Rahm?

Rosenkohl in Rahm contains 61 kcal per 100 g.

How much sugar is in Rosenkohl in Rahm?

Rosenkohl in Rahm has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rosenkohl in Rahm healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rosenkohl in Rahm vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rosenkohl in Rahm contain?

According to the label data it contains: Gluten, Milk, Crème fraîche. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rosenkohl in Rahm? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Vegetables by Nutri-Score Highest-Protein Frozen Vegetables Least Processed Frozen Vegetables Lowest-Calorie Frozen Vegetables Best Low-Sugar Frozen Vegetables

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Trio de choux en fleurettes 1kg a NOVA 1
Trio de choux en fleurettes 1kg
U · 1 kg
20 kcal
0 Fat g
1.4 Sugar g
0 Salt g
per 100 g · 2 g protein
−50% sugarno saturated fatno salt
Mélange Vapeur a NOVA 1
Mélange Vapeur
Freshona
44 kcal
0.2 Fat g
2.6 Sugar g
0 Salt g
per 100 g · 3.9 g protein
−92% saturated fat−93% saltNOVA 1 vs 3
Espárragos verdes El Campanillo a NOVA 1
Espárragos verdes El Campanillo
El Campanillo · 300 g
28 kcal
1 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
−82% sugar−98% saturated fat−92% salt
Fenouil émincé a NOVA 1
Fenouil émincé
Thiriet · 450 g
15 kcal
0.2 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 1 g protein
−57% sugar−92% saturated fat−97% salt

More frozen vegetables

View all →
Poêlée 6 légumes Avec sachet d'assaisonnement a NOVA 3
Poêlée 6 légumes Avec sachet d'assaisonnement
Carrefour BIO · 600 g
27 kcal
0.5 Fat g
2.3 Sugar g
0.5 Salt g
per 100 g · 1.5 g protein
Palm oil free 1 allergen
Les 3 légumes CF Broc Car 750g a NOVA 1
Les 3 légumes CF Broc Car 750g
Bonduelle · 750 g
25 kcal
0.2 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Legumes A La Grecque a NOVA 3
Legumes A La Grecque
Picard · 600 g
58 kcal
2.9 Fat g
3.4 Sugar g
0.4 Salt g
per 100 g · 1.9 g protein
Palm oil free 2 allergens
Bol vapeur juste assaisonné à la sauce soja a NOVA 3
Bol vapeur juste assaisonné à la sauce soja
Picard · 250 g e
40 kcal
1.4 Fat g
2.6 Sugar g
0.4 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan 3 allergens
Eminces poireaux A la creme b NOVA 4
Eminces poireaux A la creme
Marque Repère · 750 g
66 kcal
4.2 Fat g
2.7 Sugar g
0.5 Salt g
per 100 g · 1.4 g protein
3 allergens
Product 3270160875337 b
Product 3270160875337
Picard
59 kcal
1.7 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.2 g protein
Frozen vegetables

More from Gemüse

View all →
Blumenkohl a NOVA 1
Blumenkohl
Gemüse · 500g
93 kcal
0.2 Fat g
1.6 Sugar g
0.1 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Kaisergemüse
Kaisergemüse
Gemüse · 1000g
32 kcal
0.7 Fat g
2.5 Sugar g
— Salt
per 100 g · 1.5 g protein
Frozen vegetables
Broccoli d NOVA 1
Broccoli
Gemüse · 1000g
38 kcal
0.9 Fat g
1.4 Sugar g
3.3 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegan
Brokkoli a
Brokkoli
Gemüse · 500g
40 kcal
0.6 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 4.3 g protein
Frozen broccolis
Feinschmecker Gemüsepfanne c
Feinschmecker Gemüsepfanne
Gemüse
63 kcal
1.7 Fat g
4.4 Sugar g
0.7 Salt g
per 100 g · 2.7 g protein
Frozen vegetables
Junge Erbsen
Junge Erbsen
Gemüse · 800g
59 kcal
0.9 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 5 g protein
Palm oil freeVegan