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Brokkoli
Brokkoli by Gemüse provides 40 kcal per 100 g, with 1.9 g of sugars and 4.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen broccolis category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 40 kcal | 32 +23% | |
| Total fat | 0.6 g | 0.6 g | 1% | 0.3 +130% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.1 +224% |
| Carbohydrates | 3.2 g | 3.2 g | 1% | 4 −20% |
| Total sugars | 1.9 g | 1.9 g | 2.1 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3 g | 3 g | 11% | 2.9 +5% |
| Protein | 4.3 g | 4.3 g | 9% | 2.6 +64% |
| Salt | 0 g | 0 g | 0.1 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Frozen broccolis products on Foodmetria.
Compared with other frozen broccolis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durchschnittliche pro %-RM** pro %-RM** Nährwerte 100g pro 100g Portion* pro Portion* 124kJ 1% 186kJ 2% Energie 30 kcal 44 kcal Og 0% Og 0% Fett
Product details
- Quantity
- 500g
- Serving size
- 100 g
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 4337256542722
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brokkoli?
Brokkoli contains 40 kcal per 100 g and about 40 kcal per serving (100 g).
How much sugar is in Brokkoli?
Brokkoli has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brokkoli healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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