Top 10 · Updated October 2026

Lowest-Calorie Frozen Broccolis

The 10 lightest frozen broccolis products on this list range from 14 to 22 kcal per 100 g. The frozen broccolis with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 153 frozen broccolis with complete data.

  1. 1 Brocolis 540g

    Brocolis 540g

    U · 540 g
    a NOVA 1 14 kcal 0.5 g sugar 1.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Brocolis en fleurette, +50% gratuit

    Brocolis en fleurette, +50% gratuit

    U · 1.5 kg
    a NOVA 1 18 kcal 1.1 g sugar 1.7 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Brócoli

    Brócoli

    La Sirena · 1 Kg
    NOVA 1 19 kcal 1.5 g sugar 3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Brokuły różyczki

    Brokuły różyczki

    Mroźna Kraina · 450 g
    a NOVA 1 20 kcal 1.2 g sugar 1.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Broccoli

    Broccoli

    K-Classic · 450g
    a 20 kcal 2 g sugar 3 g protein 0 g fat
  6. 6 Brocolis Fleurettes Surgeles

    Brocolis Fleurettes Surgeles

    bioregard
    a NOVA 1 21 kcal 0 g sugar 2 g protein 0.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Brocolis en Fleurette Surgelés

    Brocolis en Fleurette Surgelés

    Eco+ · 1 kg
    a NOVA 1 21 kcal 0.2 g sugar 2.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Le brocoli

    Le brocoli

    Paysan Breton · 675 g
    a NOVA 1 21 kcal 1.2 g sugar 2.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Brocolis en fleurette surgelés

    Brocolis en fleurette surgelés

    Marque Repère · 1 kg
    a NOVA 1 21 kcal 1.2 g sugar 2.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Brokkoli

    Brokkoli

    Alnatura · 300g
    a NOVA 1 22 kcal 1.4 g sugar 2.6 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published frozen broccolis on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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