View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rosenkohl erntefrisch tiefgefroren
Rosenkohl erntefrisch tiefgefroren by Ja! provides 39 kcal per 100 g, with 3.1 g of sugars and 3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen Brussels sprouts category and comes in a 840g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 39 kcal | 59 kcal | 50 −22% | |
| Total fat | 0 g | 0 g | 0% | 1.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 3.4 g | 5.1 g | 2% | 5.3 −36% |
| Total sugars | 3.1 g | 4.7 g | 2.9 +8% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3 g | 4.5 g | 9% | 3.5 −13% |
| Salt | 0 g | 0 g | 0.1 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Frozen Brussels sprouts products on Foodmetria.
Compared with other frozen brussels sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rosenkohl, tiefgefroren.
Product details
- Quantity
- 840g
- Serving size
- 150g
- Sold in
- Germany
- Barcode
- 4388860393880
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rosenkohl erntefrisch tiefgefroren?
Rosenkohl erntefrisch tiefgefroren contains 39 kcal per 100 g and about 59 kcal per serving (150g).
How much sugar is in Rosenkohl erntefrisch tiefgefroren?
Rosenkohl erntefrisch tiefgefroren has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rosenkohl erntefrisch tiefgefroren healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More frozen brussels sprouts
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 4 
a NOVA 1 
a NOVA 1 More from Ja!
View all →
d NOVA 3 
c NOVA 2 
d NOVA 4 
a NOVA 1 
a NOVA 1 
NOVA 4