Brussels Sprouts, frozen

by President's Choice 500 g in Frozen Brussels sprouts Barcode 0060383206888
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Brussels Sprouts, frozen by President's Choice provides 35 kcal per 100 g, with 2 g of sugars and 3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen Brussels sprouts category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: per 2/3 Cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 35 kcal 30 kcal 50 −30%
Total fat 0 g 0 g 0% 1.1 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 7 g 6 g 2% 5.3 +32%
Total sugars 2 g 1.7 g 2.9 −30%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3 g 2.6 g 9% 4 −25%
Protein 3 g 2.6 g 5% 3.5 −13%
Salt 0 g 0 g 0.1 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Frozen Brussels sprouts products on Foodmetria.

Compared with other frozen brussels sprouts

Calories lower 5%
Sugars lower 2%
Salt higher 39%
Saturated fat lower 1%
Protein top 91%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Brussels Sprouts.

Palm oil freeVeganVegetarian

Product details

Quantity
500 g
Serving size
per 2/3 Cup (85 g)
Labels & certifications
OrganicCanada OrganicCanada AQai organic
Sold in
Canada
Barcode
0060383206888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brussels Sprouts, frozen?

Brussels Sprouts, frozen contains 35 kcal per 100 g and about 30 kcal per serving (per 2/3 Cup (85 g)).

How much sugar is in Brussels Sprouts, frozen?

Brussels Sprouts, frozen has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brussels Sprouts, frozen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brussels Sprouts, frozen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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