Nutrition report ready

Rosemary & Sea Salt Swedish Style Flatbread Thins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Wasa product.

Nutri-Score D NOVA 3

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Rosemary & Sea Salt Swedish Style Flatbread Thins

by Wasa 18 g in Undefined Barcode 0033617000460
Poor nutritional quality
Processed food

Rosemary & Sea Salt Swedish Style Flatbread Thins by Wasa provides 412 kcal per 100 g, with 5.9 g of sugars and 11.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 18 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0 g · Low
Sugars
5.9 g · Moderate
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (17 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 70 kcal 250 +65%
Total fat 8.8 g 1.5 g 2% 13.7 −36%
Saturated fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 76.5 g 13 g 5% 22.9 +235%
Total sugars 5.9 g 1 g 10.4 −43%
Added sugars 0 g 0 g 0% 6.8 −100%
Dietary fiber 5.9 g 1 g 4% 4.8 +23%
Protein 11.8 g 2 g 4% 11.6
Salt 2.5 g 0.4 g 0.7 +282%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
5.9 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other undefined

Calories higher 19%
Sugars higher 36%
Salt higher 5%
Saturated fat lower 1%
Protein top 33%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE WHEAT FLOUR, WHEAT FLOUR, PALM OIL, ROSEMARY, SALT, SEA SALT, BARLEY MALT EXTRACT, YEAST, ROSEMARY EXTRACT.

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18 g
Serving size
2 slices (17 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0033617000460

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rosemary & Sea Salt Swedish Style Flatbread Thins?

Rosemary & Sea Salt Swedish Style Flatbread Thins contains 412 kcal per 100 g and about 70 kcal per serving (2 slices (17 g)).

How much sugar is in Rosemary & Sea Salt Swedish Style Flatbread Thins?

Rosemary & Sea Salt Swedish Style Flatbread Thins has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rosemary & Sea Salt Swedish Style Flatbread Thins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rosemary & Sea Salt Swedish Style Flatbread Thins vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rosemary & Sea Salt Swedish Style Flatbread Thins contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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