Rose lassi

by Gopi 16 fl oz in Yogurt drinks Barcode 0796252300509
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Rose lassi by Gopi provides 95 kcal per 100 g, with 12.5 g of sugars and 2.1 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurt drinks category and comes in a 16 fl oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
12.5 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240mL

Nutrient Per 100 g Per serving% DV* Category avg
Calories 95 kcal 227 kcal 64 +49%
Total fat 4.2 g 10 g 13% 1.2 +236%
Saturated fat 2.5 g 6 g 30% 0.7 +244%
Carbohydrates 12.5 g 30 g 11% 9.4 +33%
Total sugars 12.5 g 30 g 8.7 +43%
Added sugars 0 g 0 g 0% 5.7 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 2.1 g 5 g 10% 3.4 −40%
Salt 0.2 g 0.4 g 0.1 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 604 Yogurt drinks products on Foodmetria.

Compared with other yogurt drinks

Calories higher 3%
Sugars higher 12%
Salt higher 5%
Saturated fat higher 1%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized Milk & Cream, Water, Whey Protein Concentrate, Sodium Citrate, Natural Flavors, Disodium Phosphate, Carrageenan, Guar Gum, Salt, Whey, Tapioca Starch, Lactic Acid, Potassium Sorbate, Fruit & Vegetable Juice (color). Contains: Milk. Contains Active Live Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium spp., L. Rhamnosus, L. Casei.

Palm oil freeNot vegan
Allergens
Milk

Additives 6

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 fl oz
Serving size
240mL
Sold in
United States
Barcode
0796252300509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rose lassi?

Rose lassi contains 95 kcal per 100 g and about 227 kcal per serving (240mL).

How much sugar is in Rose lassi?

Rose lassi has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rose lassi healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rose lassi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rose lassi contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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