Brand
Gopi
9 Gopi products average 130 kcal, 4.5 g of sugars and 8.8 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Moutarde (0.3 g per 100 g)
Cheeses 20,877Yogurts 12,469Mustards 1,541Pasteurized cheeses 978Whole milk yogurts 919Yogurt drinks 604Lassi 32
a NOVA 1 Indian Style Whole Milk Yogurt
76
kcal
3.5
Fat g
2.9
Sugar g
0.2
Salt g
per 100 g · 5.3 g protein
a Indian Style Whole Milk Yogurt
76
kcal
3.5
Fat g
2.9
Sugar g
0.2
Salt g
per 100 g · 5.3 g protein
NOVA 4 Lassi Yogurt Drink, Mango
Nutrition data not available
c NOVA 3 Paneer
321
kcal
25
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 21.4 g protein
e NOVA 3 Moutarde
31
kcal
2.1
Fat g
0.3
Sugar g
10.4
Salt g
per 100 g · 1.3 g protein
c NOVA 3 Whole milk cheese
321
kcal
25
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 25 g protein
e NOVA 4 Rose lassi
95
kcal
4.2
Fat g
12.5
Sugar g
0.2
Salt g
per 100 g · 2.1 g protein
a NOVA 1 0% Fat Yogurt
59
kcal
0.3
Fat g
5.3
Sugar g
0.2
Salt g
per 100 g · 5.3 g protein
b NOVA 1 2% fat yogurt
65
kcal
1.8
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 4.7 g protein