Rosarita, Chicken Tortilla Casserole
Rosarita, Chicken Tortilla Casserole by Rosarita provides 137 kcal per 100 g, with 2 g of sugars and 5.9 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9 oz/255 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 meal (255 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 137 kcal | 349 kcal | 187 −27% | |
| Total fat | 6.3 g | 16 g | 21% | 8.2 −24% |
| Saturated fat | 1.2 g | 3 g | 15% | 2.9 −59% |
| Carbohydrates | 13.7 g | 34.9 g | 13% | 20.1 −32% |
| Total sugars | 2 g | 5 g | 4.4 −56% | |
| Dietary fiber | 2.7 g | 6.9 g | 25% | 1.7 +60% |
| Protein | 5.9 g | 15 g | 30% | 7.9 −26% |
| Salt | 1.1 g | 2.8 g | 1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tortilla Casserole Sauce (Tomatillos [ Tomatillos, Citric Acid], Tomatoes [ Tomatoes, Tomato Juice, Calcium Chloride And Citric Acid], Water, Onions, Jalapeno Peppers [ Jalapeno Peppers, Vinegar, Salt], Tomatoes, Soybean Oil, Garlic, Chicken Base [ Chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy), Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto], Modified Corn Starch, Spice, Evaporated Cane Syrup), White Meat Chicken (Chicken Breast With Rib Meat, Water, Sodium Phosphate, Salt, Isolated Soy Protein, Modified Rice Starch), Tortilla Strips (Corn Masa Flour, Sunflower Oil, Salt, Trace Of Lime), Diced Tomatoes, Mozzarella Cheese (Part Skim Mozzarella Cheese [ Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Whole Kernel Corn.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz/255 g
- Serving size
- 1 meal (255 g)
- Sold in
- United States, world
- Barcode
- 0044300109209
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rosarita, Chicken Tortilla Casserole?
Rosarita, Chicken Tortilla Casserole contains 137 kcal per 100 g and about 349 kcal per serving (1 meal (255 g)).
How much sugar is in Rosarita, Chicken Tortilla Casserole?
Rosarita, Chicken Tortilla Casserole has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rosarita, Chicken Tortilla Casserole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rosarita, Chicken Tortilla Casserole vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rosarita, Chicken Tortilla Casserole contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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