Roquette by Bonduelle

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Roquette

by Bonduelle 145 g in Rocket Barcode 3083681033830

Salade prête à l'emploi

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Roquette by Bonduelle provides 30 kcal per 100 g, with 0.9 g of sugars and 2.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rocket category and comes in a 145 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 145 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 30 kcal 44 kcal 33 −9%
Total fat 0.3 g 0.4 g 1% 0.8 −63%
Saturated fat 0.1 g 0.1 g 1% 0.2 −35%
Carbohydrates 3.2 g 4.6 g 2% 3 +6%
Total sugars 0.9 g 1.3 g 2 −54%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 2.5 g 3.6 g 13% 2 +26%
Protein 2.5 g 3.6 g 7% 2.9 −13%
Salt 0.1 g 0.1 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Rocket products on Foodmetria.

Compared with other rocket

Calories higher 20%
Sugars lower 47%
Salt higher 23%
Saturated fat lower 50%
Protein top 83%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roquette

Palm oil freeVeganVegetarian

Product details

Quantity
145 g
Serving size
145 g
Labels & certifications
No preservativesNutriscoreFruits et legumes de franceNutriscore Grade A
Sold in
France
Barcode
3083681033830

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roquette?

Roquette contains 30 kcal per 100 g and about 44 kcal per serving (145 g).

How much sugar is in Roquette?

Roquette has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roquette healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roquette vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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