Rookkaas by Plus

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Rookkaas

by Plus in Smoked cheeses Barcode 2306398802126
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rookkaas by Plus provides 312 kcal per 100 g, with 0.5 g of sugars and 19.1 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
24.8 g · High
Saturated fat
16.6 g · High
Sugars
0.5 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 312 kcal 300
Total fat 24.8 g 22.8 +9%
Saturated fat 16.6 g 15.1 +10%
Carbohydrates 3.1 g 1.7 +83%
Total sugars 0.5 g 0.9 −46%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 19.1 g 21.9 −13%
Salt 3 g 2 +50%

Category average across 64 Smoked cheeses products on Foodmetria.

Compared with other smoked cheeses

Calories higher 45%
Sugars lower 34%
Salt higher 15%
Saturated fat higher 47%
Protein top 79%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

77% kaas, (gepasteuriseerde MELK, zout, dierlijk stremsel, kleurstcf: E160a, E160b(ii)),

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Netherlands
Barcode
2306398802126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rookkaas?

Rookkaas contains 312 kcal per 100 g.

How much sugar is in Rookkaas?

Rookkaas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rookkaas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rookkaas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rookkaas contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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