Rom

by Rom 35g in Cakes Barcode 5941047822338

Rom Prăjitură cu cremă rom și glazură cu cacao

Bad nutritional quality
Ultra-processed food

Rom by Rom provides 437 kcal per 100 g, with 37 g of sugars and 4.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category and comes in a 35g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
12 g · High
Sugars
37 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 437 kcal 389 +12%
Total fat 23 g 18.1 +27%
Saturated fat 12 g 7.4 +63%
Carbohydrates 51 g 51.9
Total sugars 37 g 31.8 +16%
Added sugars 20.9 g 24.3 −14%
Dietary fiber 0 g 1.8 −100%
Protein 4.9 g 4.7
Salt 0.4 g 0.7 −38%

Category average across 9247 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 21%
Sugars higher 32%
Salt lower 25%
Saturated fat higher 14%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glazură de cacao (34%) [(zahăr, grăsime vegetală parțial hidrogenată (soia, palmier shea) pudră de cacao cu conținut redus de grăsime 7%, emulsifiant (lecitină din soia), aromă)], zahăr, uleiuri vegetale rafinate (floarea soarelui, rapiță, palmier), grăsime vegetală parțial hidrogenată (palmier), făină din grâu, sirop de glucoză, ouă, sirop de glucoză-fructoză, agenți de umezire (sorbitol, glicerină), pudră de cacao cu conținut redus de grăsime, lapte praf degresat, alcool etilic rafinat de origine agricolă, agenți de afânare (difosfat disodic, carbonat acid de sodiu), arome, emulsifianți (esteri poliglicerici ai acizilor grași), rom 0,1%, sare, conservant (sorbat de potasiu), Poate conține de arahide și fructe cu coajă lemnoasă,

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans
May contain traces
EggsNutsSoybeans

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35g
Sold in
Romania
Barcode
5941047822338

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rom?

Rom contains 437 kcal per 100 g.

How much sugar is in Rom?

Rom has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rom healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rom vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rom contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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