Rom ciocolată cu lapte

by Rom 30 g in Candy chocolate bars Barcode 5941047823892

Rom Baton de ciocolată cu lapte, 30g,

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Rom ciocolată cu lapte by Rom provides 465 kcal per 100 g, with 59 g of sugars and 4 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy chocolate bars category and comes in a 30 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
12 g · High
Sugars
59 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 465 kcal 507 −8%
Total fat 21 g 29.3 −28%
Saturated fat 12 g 16.3 −27%
Carbohydrates 64 g 53.5 +20%
Total sugars 59 g 42.8 +38%
Added sugars 57 g 34 +67%
Dietary fiber 0 g 4.1 −100%
Protein 4 g 7.1 −44%
Salt 0.3 g 0.4 −41%

Category average across 1145 Candy chocolate bars products on Foodmetria.

Compared with other candy chocolate bars

Calories lower 18%
Sugars higher 6%
Salt lower 49%
Saturated fat lower 22%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

zahăr, masă de cacao, _lapte_ praf parțial degresat, unt de cacao, sirop de glucoză, _lapte_ praf degresat, zer praf (din _lapte_), grăsime vegetală parțial hidrogenată (_soia_, palmier, shea), grăsime vegetală (palmier, shea), pudră de cacao cu conținut redus de grăsime, agent de umezire (sorbitol), alcool etilic rafinat de origine agricolă, _lapte_ praf integral, pudră de frișcă (din _lapte_), rom 0.1%, stabilizator (invertază), emulsifianți (lecitină din _soia_, poliricinoleat de poliglicerină), arome

Contains palm oilNot vegan
Allergens
MilkSoybeans
May contain traces
EggsNutsPeanutsGluten din grâu si orz

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Sold in
Romania
Barcode
5941047823892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rom ciocolată cu lapte?

Rom ciocolată cu lapte contains 465 kcal per 100 g.

How much sugar is in Rom ciocolată cu lapte?

Rom ciocolată cu lapte has 59 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rom ciocolată cu lapte healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rom ciocolată cu lapte vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rom ciocolată cu lapte contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of eggs, nuts, peanuts, gluten din grâu si orz. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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