Rolls - Challah Mini Knots by Sprouts Farmers Market

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Rolls - Challah Mini Knots

by Sprouts Farmers Market in Bread rolls Barcode 0211002206493
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Rolls - Challah Mini Knots by Sprouts Farmers Market provides 318 kcal per 100 g, with 10.5 g of sugars and 10.5 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Bread rolls category. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
10.5 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 318 kcal 121 kcal 269 +18%
Total fat 7.9 g 3 g 4% 4.5 +73%
Saturated fat 2.6 g 1 g 5% 1.1 +142%
Carbohydrates 52.6 g 20 g 7% 46.1 +14%
Total sugars 10.5 g 4 g 5 +110%
Added sugars 4 g 1.5 g 3% 2.1 +91%
Dietary fiber 2.6 g 1 g 4% 4.4 −40%
Protein 10.5 g 4 g 8% 9.2 +14%
Salt 1.4 g 0.5 g 1.2 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 848 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories higher 10%
Sugars higher 11%
Salt higher 16%
Saturated fat higher 8%
Protein top 17%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached Wheat Flour (Enriched With, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Eggs, Cane Sugar, Honey, Reverse Osmosis Water, Palm Oil, Fresh Yeast, Salt, Plant-Based Enzyme

Contains palm oilNot vegan
Allergens
EggsGluten

Product details

Serving size
1 roll (38 g)
Sold in
United States
Barcode
0211002206493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rolls - Challah Mini Knots?

Rolls - Challah Mini Knots contains 318 kcal per 100 g and about 121 kcal per serving (1 roll (38 g)).

How much sugar is in Rolls - Challah Mini Knots?

Rolls - Challah Mini Knots has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rolls - Challah Mini Knots healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rolls - Challah Mini Knots vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rolls - Challah Mini Knots contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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