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Rollmops Filet
Rollmops Filet by Bio Verde provides 182 kcal per 100 g, with 5 g of sugars and 14 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 206 −12% |
| Total fat | 12 g | 15.3 −22% |
| Saturated fat | 2.9 g | 3 −5% |
| Carbohydrates | 5.7 g | 3.4 +68% |
| Total sugars | 5 g | 2.6 +90% |
| Protein | 14 g | 13.5 |
| Salt | 3.5 g | 3 +18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicNaturland
- Sold in
- France
- Barcode
- 4000915108316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rollmops Filet?
Rollmops Filet contains 182 kcal per 100 g.
How much sugar is in Rollmops Filet?
Rollmops Filet has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rollmops Filet healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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