Rollmops Filet

by Bio Verde in Herring fillets Barcode 4000915108316
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Rollmops Filet by Bio Verde provides 182 kcal per 100 g, with 5 g of sugars and 14 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Herring fillets category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
5 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 206 −12%
Total fat 12 g 15.3 −22%
Saturated fat 2.9 g 3 −5%
Carbohydrates 5.7 g 3.4 +68%
Total sugars 5 g 2.6 +90%
Protein 14 g 13.5
Salt 3.5 g 3 +18%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories lower 42%
Sugars higher 21%
Salt higher 36%
Saturated fat lower 49%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicNaturland
Sold in
France
Barcode
4000915108316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rollmops Filet?

Rollmops Filet contains 182 kcal per 100 g.

How much sugar is in Rollmops Filet?

Rollmops Filet has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rollmops Filet healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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