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Rollmops
Rollmops by Frisches eck provides 152 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rollmops category. Contains: fish, mustard, senfkörner.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 152 kcal | 143 +7% | |
| Total fat | 11 g | 11 g | 14% | 9.7 +13% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 2.2 |
| Carbohydrates | 1 g | 1 g | 0% | 2.4 −59% |
| Total sugars | 0.9 g | 0.9 g | 1.3 −29% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 1.3 −63% |
| Protein | 12 g | 12 g | 24% | 11.3 +6% |
| Salt | 6.8 g | 6.8 g | 2.7 +154% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Rollmops products on Foodmetria.
Compared with other rollmops
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
50% Rollmops (40% Hering, 9% Gurke, Speisesalz, Branntweinessig*, Zucker, Säuerungsmittel: Essigsäure, natürliches Aroma), Wasser, 3,8% Zwiebeln, Branntweinessig*, Speisesalz, Senfkörner, Gewürzextrakt, Sauerungsmittel: Weinsäure (L+), Apfelsäure, Citronensäure; Süßungsmittel Saccharin. Kann Spuren von Gluten, Eiern, Soja, Milch und Sellerie Wasser, enthalten. *AT: Weingeistessig
- Allergens
- FishMustardSenfkörner
- May contain traces
- EggsGlutenMilkSoybeansEiernMilch
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Sold in
- Germany
- Barcode
- 4030800078875
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rollmops?
Rollmops contains 152 kcal per 100 g and about 152 kcal per serving (100.0g).
How much sugar is in Rollmops?
Rollmops has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rollmops healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rollmops vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rollmops contain?
According to the label data it contains: Fish, Mustard, Senfkörner. It may also contain traces of eggs, gluten, milk, soybeans, eiern, milch. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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