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Roka Juustolastu Parmesan 70 G
Roka Juustolastu Parmesan 70 G by Roka provides 585 kcal per 100 g, with 0.9 g of sugars and 14 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheese crackers category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 585 kcal | 176 kcal | 524 +12% | |
| Total fat | 40 g | 12 g | 15% | 29.3 +36% |
| Saturated fat | 22 g | 6.6 g | 33% | 14.8 +49% |
| Carbohydrates | 44 g | 13.2 g | 5% | 52.2 −16% |
| Total sugars | 0.9 g | 0.3 g | 2.4 −62% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 14 g | 4.2 g | 8% | 11.7 +20% |
| Salt | 1.7 g | 0.5 g | 2.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Cheese crackers products on Foodmetria.
Ingredients
INGRÉDIENTS
Product details
- Quantity
- 70 g
- Serving size
- 30 g
- Sold in
- France
- Barcode
- 8710588600043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roka Juustolastu Parmesan 70 G?
Roka Juustolastu Parmesan 70 G contains 585 kcal per 100 g and about 176 kcal per serving (30 g).
How much sugar is in Roka Juustolastu Parmesan 70 G?
Roka Juustolastu Parmesan 70 G has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roka Juustolastu Parmesan 70 G healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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