Roka Juustolastu Parmesan 70 G vs The original cheese biscuit
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Roka Juustolastu Parmesan 70... | The original cheese biscuit |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 585 kcal | 548 kcal |
| Fat | 40 g | 37 g |
| Saturated fat | 22 g | 21 g |
| Sugars | 0.9 g | 0.8 g |
| Salt | 1.7 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 14 g | 15 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Roka Juustolastu Parmesan 70 G
INGRÉDIENTS
The original cheese biscuit
FR: Biscuits feuilletés au fromage. INGREDIENTS•. farine de blé aluten), fromage gouda 30%) (ait , graisses végetales alme, coco et huile végétale (co?za), graines de chia (4%), sel. Peut contenir des traces de sésame.
FAQ
Which is healthier: Roka Juustolastu Parmesan 70 G or The original cheese biscuit?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
The original cheese biscuit has fewer calories: 548 kcal versus 585 kcal per 100 g.
Which has less sugar?
The original cheese biscuit has less sugar: 0.8 g versus 0.9 g per 100 g.