Original cheese crackers vs The original cheese biscuit
Overall, Original cheese crackers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Original cheese crackers | The original cheese biscuit |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 461 kcal | 548 kcal |
| Fat | 17 g | 37 g |
| Saturated fat | 11 g | 21 g |
| Sugars | 5.4 g | 0.8 g |
| Salt | 3 g | 1.9 g |
| Fiber | 4 g | 0 g |
| Protein | 11 g | 15 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original cheese crackers has 16% fewer calories (461 kcal vs 548 kcal).
- Original cheese crackers has 54% less fat (17 g vs 37 g).
- Original cheese crackers has 48% less saturated fat (11 g vs 21 g).
- The original cheese biscuit has 85% less sugar (0.8 g vs 5.4 g).
- The original cheese biscuit has 37% less salt (1.9 g vs 3 g).
- Original cheese crackers has 100% more fiber (4 g vs 0 g).
- The original cheese biscuit has 27% more protein (15 g vs 11 g).
Ingredients
Original cheese crackers
acool, dry place. Once opened, Wheatflour Sugar Cooked Raising Agent: E503, Sodium ed Barley Extract Clucose s Yeast Extract Dried Yeast. nd Black Pepper Golden and Folic Acid. luten, see ingredients in bold. ufferers due to manufacturing 300ge s de blé cuits Sel Levure - malté Sirop de glucose. malté Émulsifiant : E472e. lique ajoutés. Es en gras. Ne convient pas le fabrication. Made in the UK. SC1586 © Marks and Spencer plc PO Box 3339 CH99 9QS United Kingdom M&S (Ireland) Ltd PO Box 13022 Ravensdale Dublin 2 Ireland marksandspencer.com CBOX Recycle TRAY Recycle FILM Do Not Recycle FR ÉLÉMENTS BAC DE D'EMBALLAGE TRI M 0157 636 S
The original cheese biscuit
FR: Biscuits feuilletés au fromage. INGREDIENTS•. farine de blé aluten), fromage gouda 30%) (ait , graisses végetales alme, coco et huile végétale (co?za), graines de chia (4%), sel. Peut contenir des traces de sésame.
FAQ
Which is healthier: Original cheese crackers or The original cheese biscuit?
Overall, Original cheese crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Original cheese crackers has fewer calories: 461 kcal versus 548 kcal per 100 g.
Which has less sugar?
The original cheese biscuit has less sugar: 0.8 g versus 5.4 g per 100 g.