Rohschinkenwürfek

by Mühlenhof 150g in Prepared meats Barcode 26219820
Bad nutritional quality
Ultra-processed food

Rohschinkenwürfek by Mühlenhof provides 135 kcal per 100 g, with 0.8 g of sugars and 26 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0.8 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 68 kcal 250 −46%
Total fat 3 g 1.5 g 2% 17.1 −82%
Saturated fat 1 g 0.5 g 3% 6.9 −85%
Carbohydrates 0.9 g 0.5 g 0% 3.4 −74%
Total sugars 0.8 g 0.4 g 1.8 −57%
Added sugars 2.3 g 1.2 g 2% 1.8 +30%
Protein 26 g 13 g 26% 21.5 +21%
Salt 4.6 g 2.3 g 2.7 +74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 34%
Sugars lower 48%
Salt higher 9%
Saturated fat lower 27%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Konservierungsstoff (Natriumnitrit), Säureregulator (Kaliumlactat), Dextrose, Stabilisatoren (Natriumcitrate, Diphosphate), Antioxidationsmittel (Natriumascorbat), Säuerungsmittel (Citronensäure), Gewürzextrakte, Reifekulturen, Rauch.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
50 g
Labels & certifications
NutriscoreNutriscore Grade E
Sold in
Germany
Barcode
26219820

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rohschinkenwürfek?

Rohschinkenwürfek contains 135 kcal per 100 g and about 68 kcal per serving (50 g).

How much sugar is in Rohschinkenwürfek?

Rohschinkenwürfek has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rohschinkenwürfek healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rohschinkenwürfek vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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