Rogue River Organic 24 Grains & Seeds Thin Sliced
Rogue River Organic 24 Grains & Seeds Thin Sliced by Frang provides 212 kcal per 100 g, with 9.1 g of sugars and 9.1 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 212 kcal | 70 kcal | 286 −26% | |
| Total fat | 3 g | 1 g | 1% | 5.3 −43% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 42.4 g | 14 g | 5% | 48.4 −12% |
| Total sugars | 9.1 g | 3 g | 4.6 +99% | |
| Added sugars | 3 g | 1 g | 2% | 2.6 +13% |
| Dietary fiber | 9.1 g | 3 g | 11% | 4.5 +101% |
| Protein | 9.1 g | 3 g | 6% | 9.6 −5% |
| Salt | 0.8 g | 0.3 g | 1.3 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic grain and seed blend (organic cracked wheat, organic sunflower seeds, organic pumpkin seeds, organic brown flax seeds, organic sesame seeds, organic black sesame seeds, organic rolled oats, organic steel cut oats, organic millet, organic brown rice, organic golden flax, organic spelt flakes, organic tri-colored quinoa, organic sorghum, organic buckwheat groats, organic kamut khorasan wheat flakes, organic chia seeds, organic poppy seeds, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic corn meal, organic red wheat bran), filtered water, organic whole wheat flour, organic cane sugar, organic vital wheat gluten, organic oat fiber, contains 2% or less of each of the following: yeast, sea salt, organic soy oil, organic molasses, organic distilled vinegar, organic cultured wheat flour, dough conditioner (ascorbic acid), enzymes.
- Allergens
- GlutenSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (33 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0072220008692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rogue River Organic 24 Grains & Seeds Thin Sliced?
Rogue River Organic 24 Grains & Seeds Thin Sliced contains 212 kcal per 100 g and about 70 kcal per serving (1 slice (33 g)).
How much sugar is in Rogue River Organic 24 Grains & Seeds Thin Sliced?
Rogue River Organic 24 Grains & Seeds Thin Sliced has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rogue River Organic 24 Grains & Seeds Thin Sliced healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rogue River Organic 24 Grains & Seeds Thin Sliced contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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