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Rögös túró
Rögös túró by Pilos provides 132 kcal per 100 g, with 1.7 g of sugars and 16 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 132 kcal | 132 kcal | 95 +40% | |
| Total fat | 6.5 g | 6.5 g | 8% | 3.6 +81% |
| Saturated fat | 4.5 g | 4.5 g | 23% | 2.3 +96% |
| Carbohydrates | 2 g | 2 g | 1% | 4 −50% |
| Total sugars | 1.7 g | 1.7 g | 3.2 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0.8 g | 0.8 g | 3% | 0.2 +369% |
| Protein | 16 g | 16 g | 32% | 11.6 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasztőrözött tej, tejsavbaktérium-kultúra (tejet tartalmaz).
- Allergens
- Milk
Product details
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade ATSG
- Sold in
- Germany
- Barcode
- 4056489500674
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rögös túró?
Rögös túró contains 132 kcal per 100 g and about 132 kcal per serving (100 g).
How much sugar is in Rögös túró?
Rögös túró has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rögös túró healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rögös túró vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rögös túró contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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