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Roggenvollkornknäckebrot mit Sesam
Roggenknäcke mit Sesam
Roggenvollkornknäckebrot mit Sesam by Jeden Tag provides 372 kcal per 100 g, with 2.6 g of sugars and 13 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 250g pack. Contains: eggs, gluten, milk, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 37 kcal | 286 +30% | |
| Total fat | 7.2 g | 0.7 g | 1% | 5.3 +36% |
| Saturated fat | 1 g | 0.1 g | 1% | 1 +5% |
| Carbohydrates | 58 g | 5.8 g | 2% | 48.4 +20% |
| Total sugars | 2.6 g | 0.3 g | 4.6 −43% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 15 g | 1.5 g | 5% | 4.5 +232% |
| Protein | 13 g | 1.3 g | 3% | 9.6 +36% |
| Salt | 1.1 g | 0.1 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15586 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
85% Roggenvollkornmehl 11% Sesam, Salz. Kann Spuren von Weizen, Hafer, Dinkel, Hühnerel Milch, Soja und Schalenfrüchten enthalten.
- Allergens
- EggsGlutenMilkNutsSesame seedsSoybeans
- May contain traces
- EggsGlutenMilkNutsSoybeans
Product details
- Quantity
- 250g
- Serving size
- 10g
- Sold in
- Germany
- Barcode
- 4306188431695
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenvollkornknäckebrot mit Sesam?
Roggenvollkornknäckebrot mit Sesam contains 372 kcal per 100 g and about 37 kcal per serving (10g).
How much sugar is in Roggenvollkornknäckebrot mit Sesam?
Roggenvollkornknäckebrot mit Sesam has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenvollkornknäckebrot mit Sesam healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roggenvollkornknäckebrot mit Sesam contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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