Roggen-Vollkornbrot

by BioBio 500 g in Breads Barcode 4316268494281

Roggenvollkornbrot

Good nutritional quality
Processed food

Roggen-Vollkornbrot by BioBio provides 202 kcal per 100 g, with 3.7 g of sugars and 5.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.5 g · Low
Sugars
3.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 286 −29%
Total fat 1.1 g 5.3 −79%
Saturated fat 0.5 g 1 −48%
Carbohydrates 37.9 g 48.4 −22%
Total sugars 3.7 g 4.6 −19%
Added sugars 0 g 2.6 −100%
Dietary fiber 9.9 g 4.5 +119%
Protein 5.1 g 9.6 −47%
Salt 1.2 g 1.3 −7%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 5%
Sugars higher 41%
Salt higher 47%
Saturated fat higher 43%
Protein top 94%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Natursauerteig (Roggenvollkornschrot**, Wasser), Getreideerzeugnisse** (Roggenvollkornschrot**, Roggenvollkornmehl**), Wasser, Meersalz, Hefe. ** aus kontrolliert ökologischer Landwirtschaft

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
500 g
Labels & certifications
OrganicEU Organic
Sold in
Germany
Barcode
4316268494281

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggen-Vollkornbrot?

Roggen-Vollkornbrot contains 202 kcal per 100 g.

How much sugar is in Roggen-Vollkornbrot?

Roggen-Vollkornbrot has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggen-Vollkornbrot healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roggen-Vollkornbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roggen-Vollkornbrot contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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