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Roggen Brötchen
Roggen Brötchen by gut und günstig provides 247 kcal per 100 g and 7.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 560 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 173 kcal | 269 −8% | |
| Total fat | 2 g | 1.4 g | 2% | 4.6 −56% |
| Carbohydrates | 47.4 g | 33.2 g | 12% | 46.1 |
| Added sugars | 2.2 g | 1.5 g | 3% | 2.1 +5% |
| Protein | 7.6 g | 5.3 g | 11% | 9.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 845 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41% Roggenerzeugnisse (Roggensauerteig [_Roggenmehl_, Wasser], _Roggenmehl_, _Roggenvollkornschrot_), _Weizenmehl_, Wasser, _Weizengluten_, Backmittel (Dextrose, Emulgator: E472e, _Weizenmehl_, Rapsöl), Hefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Sonnenblumenöl, _Gerstenmalzextrakt_, Säureregulator: Natriumacetate
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 560 g
- Serving size
- 70 g
- Labels & certifications
- German Agricultural SocietyNo lactoseNutriscoreNutriscore Grade ANitroscore
- Sold in
- Germany
- Barcode
- 4311596464791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggen Brötchen?
Roggen Brötchen contains 247 kcal per 100 g and about 173 kcal per serving (70 g).
Is Roggen Brötchen healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roggen Brötchen contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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