Røde linser

by Coop 230 in Red lentils Barcode 7340191145771
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Røde linser by Coop provides 119 kcal per 100 g, with 0.5 g of sugars and 8 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Red lentils category and comes in a 230 pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 311 −62%
Total fat 1 g 1.6 −36%
Saturated fat 0.1 g 0.3 −64%
Carbohydrates 15 g 46.4 −68%
Total sugars 0.5 g 1.6 −70%
Added sugars 0 g 0
Dietary fiber 9 g 13.1 −31%
Protein 8 g 23.4 −66%
Salt 0.4 g 0.1 +455%

Category average across 189 Red lentils products on Foodmetria.

Compared with other red lentils

Calories lower 7%
Sugars lower 6%
Salt higher 5%
Saturated fat lower 11%
Protein top 94%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Punainen linssi (USA ja/tai Kanada), vesi, suola, hapettumisenestoaine (E 300, E 385).

Palm oil freeVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230
Sold in
Norway
Barcode
7340191145771

Prices reported by shoppers

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Frequently asked questions

How many calories are in Røde linser?

Røde linser contains 119 kcal per 100 g.

How much sugar is in Røde linser?

Røde linser has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Røde linser healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Røde linser vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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