Rocky road pudding parfait
Rocky road pudding parfait provides 183 kcal per 100 g, with 21.1 g of sugars and 3.8 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fruits category. Contains: gelatin, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 1/2 onz (213 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 390 kcal | 66 +176% | |
| Total fat | 8 g | 17 g | 22% | 0.1 +6899% |
| Saturated fat | 4.2 g | 9 g | 45% | 0 +8872% |
| Carbohydrates | 26.3 g | 56 g | 20% | 15.9 +66% |
| Total sugars | 21.1 g | 45 g | 13.1 +61% | |
| Dietary fiber | 1.4 g | 3 g | 11% | 1 +45% |
| Protein | 3.8 g | 8 g | 16% | 0.3 +1016% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2452 Canned fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chocolate pudding (whole milk, sugar, heavy cream [cream, sodium citrate, carrageenan polysorbate 80], water, modified corn starch, cocoa powder [processed with alkali], enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, potassium sorbate to protect flavor, vanilla flavor [propylene glycol, natural and artificial flavors, ethyl alcohol]). chocolate drops (semisweet chocolate [sugar, unsweetened chocolate cocoa butter, dextrose) and soya lecithin). miniature marshmallows (corn syrup, sugar, modified cornstarch, gelatin), walnuts
- Allergens
- GelatinGlutenMilkNutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 7 1/2 onz (213 g)
- Sold in
- United States
- Barcode
- 0030223015451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocky road pudding parfait?
Rocky road pudding parfait contains 183 kcal per 100 g and about 390 kcal per serving (7 1/2 onz (213 g)).
How much sugar is in Rocky road pudding parfait?
Rocky road pudding parfait has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rocky road pudding parfait healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocky road pudding parfait vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocky road pudding parfait contain?
According to the label data it contains: Gelatin, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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