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Rocky Road Bites
Rocky Road Bites by Sainsbury's provides 501 kcal per 100 g, with 51.2 g of sugars and 5.1 g of protein. That is 240% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 501 kcal | 65 kcal | 433 +16% | |
| Total fat | 27 g | 3.5 g | 4% | 17.3 +56% |
| Saturated fat | 18.6 g | 2.4 g | 12% | 5.1 +264% |
| Carbohydrates | 58.5 g | 7.6 g | 3% | 63.5 −8% |
| Total sugars | 51.2 g | 6.7 g | 15.1 +240% | |
| Added sugars | 2.1 g | 0.3 g | 1% | 15.7 −86% |
| Dietary fiber | 1.6 g | 0.2 g | 1% | 4.7 −66% |
| Protein | 5.1 g | 0.7 g | 1% | 9.7 −47% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk Chocolate (44%) ?, Cocoa Mass, Skimmed Cows' Milk Powder, Cows' Milk Fat, Lactose (Cows' Milk), Em at), Sultanas (23%), Marshmallow (9%) (Glucose-Fructose Syrup, Sugar, Water, Pork Gelatine, Corn Starch, Flavouring, Colour: Beetroot Red), Palm Kernel Oil, Digestive Biscuit (4.5%) (Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wholemeal Wheat Flour, Sugar, Palm Oil, Rapeseed Oil, Partially Inverted Sugar Syrup, Raising Agents: Sodium Bicarbonate, Ammonium Carbonate; Salt), Glucose Syrup, Crisped Rice (4.0%) (Rice Flour, Sugar, Barley Malt Extract, Firming Agent: Calcium Carbonate; Sunflower Oil, Emulsifier: Soya Lecithin), Glacé Cherries (2.0%) (Cherries, Glucose-Fructose Syrup, Fruit & Vegetable Extracts (Radish Extract, Blackcurrant Extract, Carrot Extract) Acid: Citric Acid).
- Allergens
- EggsGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 13 g
- Sold in
- United Kingdom
- Barcode
- 00382373
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocky Road Bites?
Rocky Road Bites contains 501 kcal per 100 g and about 65 kcal per serving (13 g).
How much sugar is in Rocky Road Bites?
Rocky Road Bites has 51.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocky Road Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocky Road Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocky Road Bites contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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