Rocky Mtn Provisions, Wasabi Trail Mix
Rocky Mtn Provisions, Wasabi Trail Mix by Rocky Mountain Foods Inc. provides 500 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 453 +10% | |
| Total fat | 26.7 g | 8 g | 10% | 25.3 +6% |
| Saturated fat | 3.3 g | 1 g | 5% | 6.8 −51% |
| Carbohydrates | 50 g | 15 g | 5% | 48.9 |
| Total sugars | 6.7 g | 2 g | 18.7 −64% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 1.8 g | 0.5 g | 1.1 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice crackers (rice, soy sauce [water, soybean, wheat, salt], modified starch, sugar, glucose syrup, color [caramel, paprika], seaweed, chili extract), peanuts (peanuts, peanut oil, salt), zesty peanuts (peanuts, zesty seasoning [salt, maltodextrin, paprika, chili pepper, spices, natural flavoring, silicon dioxide], peanut oil), wasabi peas (peas, corn starch, wasabi flavor, sugar, palm oil, sea salt), honey roast sesame mix (unbleached wheat flour [wheat flour, malted barley flour], soybean oil, sesame seeds, honey coating [sugar, wheat starch, honey], bulgur wheat, tack blend [maltodextrin, xanthan gum], salt, coloring [turmeric, beet powder]), sesame sticks (unbleached wheat flour [wheat flour, malted barley flour], soybean oil, sesame seeds, bulgur wheat, salt, coloring [beet powder, turmeric]), tamari cashews (cashews, tamari soy sauce [water, organic soybeans, salt, organic alcohol]).
- Allergens
- GlutenNutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (30 g)
- Sold in
- United States
- Barcode
- 0076958413292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocky Mtn Provisions, Wasabi Trail Mix?
Rocky Mtn Provisions, Wasabi Trail Mix contains 500 kcal per 100 g and about 150 kcal per serving (1/3 cup (30 g)).
How much sugar is in Rocky Mtn Provisions, Wasabi Trail Mix?
Rocky Mtn Provisions, Wasabi Trail Mix has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rocky Mtn Provisions, Wasabi Trail Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocky Mtn Provisions, Wasabi Trail Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocky Mtn Provisions, Wasabi Trail Mix contain?
According to the label data it contains: Gluten, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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