Rocky Mtn Provisions, Trail Mix

by Rocky Mountain Foods Inc. in Snacks Barcode 0076958413520
Poor nutritional quality
Ultra-processed food

Rocky Mtn Provisions, Trail Mix by Rocky Mountain Foods Inc. provides 500 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, peanuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 33.3 g 10 g 13% 25.3 +32%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 43.3 g 13 g 5% 48.9 −11%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 16.7 g 5 g 10% 13.3 +25%
Salt 2.1 g 0.6 g 1.1 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 18%
Salt higher 15%
Saturated fat lower 48%
Protein top 30%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted peanuts (peanuts, peanut oil, salt), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean oil, yeast), sesame sticks (unbleached wheat flour [wheat flour, malted barley flour], soybean oil, sesame seeds, bulgur wheat, salt, coloring [beet powder, turmeric]), roasted corn (corn, palm oil, salt).

Contains palm oil
Allergens
GlutenPeanutsSesame seedsSoybeans

Product details

Serving size
1/3 cup (30 g)
Sold in
United States
Barcode
0076958413520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocky Mtn Provisions, Trail Mix?

Rocky Mtn Provisions, Trail Mix contains 500 kcal per 100 g and about 150 kcal per serving (1/3 cup (30 g)).

How much sugar is in Rocky Mtn Provisions, Trail Mix?

Rocky Mtn Provisions, Trail Mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rocky Mtn Provisions, Trail Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rocky Mtn Provisions, Trail Mix contain?

According to the label data it contains: Gluten, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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