Nutrition report ready

Rocky mountain chocolate factory, dark chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rocky Mountain Chocolate Factory product.

Nutri-Score E NOVA 4

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Rocky mountain chocolate factory, dark chocolate

Bad nutritional quality
Ultra-processed food

Rocky mountain chocolate factory, dark chocolate by Rocky Mountain Chocolate Factory provides 465 kcal per 100 g, with 41.9 g of sugars and 4.7 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
32.6 g · High
Saturated fat
20.9 g · High
Sugars
41.9 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 bar (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 465 kcal 200 kcal 554 −16%
Total fat 32.6 g 14 g 18% 40.1 −19%
Saturated fat 20.9 g 9 g 45% 24 −13%
Carbohydrates 53.5 g 23 g 8% 37 +45%
Total sugars 41.9 g 18 g 29.2 +43%
Dietary fiber 7 g 3 g 11% 9.4 −25%
Protein 4.7 g 2 g 4% 8 −42%
Salt 0.1 g 0.1 g 0.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6183 Dark chocolates products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sodium
48 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
High fiber
7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dark chocolates

Calories lower 4%
Sugars higher 24%
Salt higher 14%
Saturated fat lower 28%
Protein top 94%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semisweet chocolate (chocolate liquor, sugar, cocoa butter, butter oil, soya lecithin, vanilla, milk), cream (milk, carrageenan, dextrose), sugar, hydrogenated coconut oil, natural and/or artificial flavor, soy lecithin, citric acid, baking soda, shares equipment with peanuts, almonds, cashews, hazelnuts, macadamias, pecans, walnuts, wheat, milk, egg & soy.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkNutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 bar (43 g)
Sold in
United States
Barcode
0751269009814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocky mountain chocolate factory, dark chocolate?

Rocky mountain chocolate factory, dark chocolate contains 465 kcal per 100 g and about 200 kcal per serving (1/2 bar (43 g)).

How much sugar is in Rocky mountain chocolate factory, dark chocolate?

Rocky mountain chocolate factory, dark chocolate has 41.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rocky mountain chocolate factory, dark chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rocky mountain chocolate factory, dark chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rocky mountain chocolate factory, dark chocolate contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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