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Rocki rice
Rocki rice by Rocky Rice provides 510 kcal per 100 g, with 33 g of sugars and 4.8 g of protein. That is 258% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category. Contains: milk, soybeans, melk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 510 kcal | 401 +27% |
| Total fat | 27 g | 7.4 +266% |
| Saturated fat | 7.4 g | 3.3 +123% |
| Carbohydrates | 61 g | 74.7 −18% |
| Total sugars | 33 g | 9.2 +258% |
| Added sugars | 33 g | 4.9 +575% |
| Protein | 4.8 g | 8.3 −42% |
| Salt | 0.3 g | 0.5 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Melkroom 68% (suiker, plantaardig vet (SOJA), magere melkpoeder 12%, weipoeder (MELK), cacaoboter*, frambozenpoeder 0,2%,emulgatoren: (SOJA lecithine), aroma's. Melkroom bevat ten minste 12% vetvrije droge stof uit melk.), gepofte zilvervliesrijst 32%,*Rainforest Alliance gecertificeerd. www.rainforest-alliance.org
- Allergens
- MilkSoybeansMELK
Product details
- Labels & certifications
- VegetarianNo glutenSustainable farmingUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Italy
- Barcode
- 8606012186040
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Nutri-Score: — → e
- Fiber: 2.55 → —
- Allergens: added MELK
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Rocki rice?
Rocki rice contains 510 kcal per 100 g.
How much sugar is in Rocki rice?
Rocki rice has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocki rice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocki rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocki rice contain?
According to the label data it contains: Milk, Soybeans, MELK. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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