Rocket by OLA

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Rocket

by OLA 9x55ml in Frozen foods Barcode 8718114766850
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Rocket by OLA provides 76 kcal per 100 g, with 17 g of sugars and 0.5 g of protein. That is 284% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 9x55ml pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
17 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 76 kcal 187 −59%
Total fat 0.5 g 8.2 −94%
Saturated fat 0.1 g 2.9 −97%
Carbohydrates 18 g 20.1 −10%
Total sugars 17 g 4.4 +284%
Added sugars 26.6 g 6.1 +337%
Dietary fiber 0.5 g 1.7 −70%
Protein 0.5 g 7.9 −94%
Salt 0 g 1 −99%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 10%
Sugars higher 5%
Salt lower 7%
Saturated fat lower 9%
Protein top 98%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, sugar, glucose-fructose syrup, acidity regulator, (citric acid), stabiliser ( locust bean gum), flavourings, red beet juice concentrate, colours ( mixed carotenes, paprika extract, curcumin). May contain traces of milk.

May contain palm oilMaybe veganMaybe vegetarian
May contain traces
Milk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9x55ml
Sold in
Belgium, France
Barcode
8718114766850

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocket?

Rocket contains 76 kcal per 100 g.

How much sugar is in Rocket?

Rocket has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rocket healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rocket contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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