Rocket

by Gut & Günstig 612 g in Ice cream bars Barcode 4311501111192
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Rocket by Gut & Günstig provides 110 kcal per 100 g, with 18.3 g of sugars and 0.4 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream bars category and comes in a 612 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.9 g · Moderate
Sugars
18.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 51g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 56 kcal 278 −60%
Total fat 2.6 g 1.3 g 2% 16.7 −84%
Saturated fat 1.9 g 1 g 5% 11.2 −83%
Carbohydrates 20.6 g 10.5 g 4% 28.5 −28%
Total sugars 18.3 g 9.3 g 24.1 −24%
Added sugars 23 g 11.7 g 23% 17.8 +29%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 0.4 g 0.2 g 0% 3.4 −88%
Salt 0 g 0 g 0.2 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 745 Ice cream bars products on Foodmetria.

Compared with other ice cream bars

Calories lower 6%
Sugars lower 14%
Salt lower 11%
Saturated fat lower 7%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

49% Zitronenfruchteis (Wasser, Zucker, 13% Zitronensaft aus Zitronensaftkonzentrat¹, Glukosesirup, Säuerungsmittel: Citronensäure; Stabilisator: Guarkernmehl, Johannisbrotkernmehl; färbendes Lebensmittel: Karottenkonzentrat; Dextrose), 27% Orangensorbet (46,5% Orangensaft aus Orangensaftkonzentrat2, Wasser, Zucker, Glukosesirup, Säuerungsmittel: Citronensäure; Stabilisator: Guarkernmehl, Johannisbrotkernmehl; färbendes Lebensmittel: Karottenkonzentrat; Dextrose), 19,5% Limettensorbet (Wasser, 16% Limettensaft aus Limettensaftkonzentrat³, Zucker, Glukosesirup, Stabilisator: Guarkernmehl, Johannisbrotkernmehl; färbendes Lebensmittel: Spirulinakonzentrat, Saflorkonzentrat; Dextrose), 4% rote Fettglasur mit Kaugummigeschmack (pflanzliche Fette [Kokos, Palm], Zucker, färbendes Lebensmittel: Rote Beteextrakt, Saflorextrakt; Sonnenblumenöl, Emulgator: Lecithine; natürliches Aroma), 0,5% Knisterzuckerstückchen (Zucker, Maltose, Kakaobutter, Säureregulator: Äpfelsäure; Kohlendioxid). 1 entspricht 6,3% Zitronensaft aus Zitronensaftkonzentrat im Gesamterzeugnis 2 entspricht 12,5% Orangensaft aus Orangensaftkonzentrat im Gesamterzeugnis 3 entspricht 3,1% Limettensaft aus Limettensaftkonzentrat im Gesamterzeugnis Rainforest Alliance-zertifiziert Das Produkt kann Spuren von Erdnüssen, Gluten, Milch, Eiern, Schalenfrüchten und Soja enthalten.

Contains palm oil
May contain traces
EggsGlutenMilkNutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
612 g
Serving size
51g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4311501111192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocket?

Rocket contains 110 kcal per 100 g and about 56 kcal per serving (51g).

How much sugar is in Rocket?

Rocket has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rocket healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rocket contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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