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Rocka Milk
Rocka Milk by Rocka Nutrition provides 365 kcal per 100 g, with 0.9 g of sugars and 85.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 2kg pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 365 kcal | 110 kcal | |
| Total fat | 1.1 g | 0.3 g | 0% |
| Saturated fat | 0.3 g | 0.1 g | 1% |
| Carbohydrates | 2.7 g | 0.8 g | 0% |
| Total sugars | 0.9 g | 0.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 85.7 g | 25.7 g | 51% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Calciumcaseinat (84.4%), micellares Casein (10.0%), Aroma, L-Glutamin. Verdickungsmittel (Natriumcarboxymethylcellulose,Guarkernmehl, Xanthan), SüBungsmittel (Acesulfam K, Sucralose),Taurin, Trennmittel Calciumphosphat, Speisesalz, Papain, Bromelain, Farbstoff(Beta-Carotin).
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2kg
- Serving size
- 30g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Germany
- Barcode
- 4251105500049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocka Milk?
Rocka Milk contains 365 kcal per 100 g and about 110 kcal per serving (30g).
How much sugar is in Rocka Milk?
Rocka Milk has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rocka Milk healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocka Milk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocka Milk contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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