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Rocha Birnen
Rocha Birnen by Lidl provides 53 kcal per 100 g, with 12 g of sugars and 0.2 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh pears category and comes in a 110g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g, 1 Birne
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 58 kcal | 82 −36% | |
| Total fat | 0.3 g | 0.3 g | 0% | 1.8 −86% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −72% |
| Carbohydrates | 12 g | 13.2 g | 5% | 15.4 −22% |
| Total sugars | 12 g | 13.2 g | 11 +9% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 2 g | 2.2 g | 8% | 3 −34% |
| Protein | 0.2 g | 0.2 g | 0% | 0.9 −78% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 21 Fresh pears products on Foodmetria.
Compared with other fresh pears
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ganze Birnen 100%.
Product details
- Quantity
- 110g
- Serving size
- 110 g, 1 Birne
- Labels & certifications
- Class IPDO
- Sold in
- Belgium, Germany
- Barcode
- 4056489616146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocha Birnen?
Rocha Birnen contains 53 kcal per 100 g and about 58 kcal per serving (110 g, 1 Birne).
How much sugar is in Rocha Birnen?
Rocha Birnen has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rocha Birnen healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocha Birnen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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